5ringsfitness.co.uk

Online Coaching with Temi Nuga

“Elevate your fitness with Temi Nuga’s online coaching. Achieve your goals from anywhere, anytime.”

Online Coaching with Temi Nuga

“Elevate your fitness with Temi Nuga’s online coaching. Achieve your goals from anywhere, anytime.”

Girl play with laptop

Online Coaching

Upgrade your fitness journey with my bespoke 1-1 online coaching. Get ready for customised training and nutrition plans, constant support via our in-app chat, weekly cheque-ins, and detailed feedback.

What’s The Difference?

Work directly with me

Expect top-notch results

Solid track record

Relentless encouragement

Are you tyred of cookie-cutter
Online Fitness Plans?

You’re not alone. The problem often lies in the lack of personalised support, structure, simplicity, and accountability. But fear not, I’m here to offer you the ultimate Online Personal Training experience in the UK and worldwide. Let’s focus on both physical and mental gains, ensuring swift progress every step of the way!
A beautiful lady in front of laptop
Girl play with laptop

Online Coaching

Upgrade your fitness journey with my bespoke 1-1 online coaching. Get ready for customised training and nutrition plans, constant support via our in-app chat, weekly cheque-ins, and detailed feedback.

What’s The Difference?

Work directly with me

Expect top-notch results

Solid track record

Relentless encouragement

Are you tyred of cookie-cutter
Online Fitness Plans?

You’re not alone. The problem often lies in the lack of personalised support, structure, simplicity, and accountability. But fear not, I’m here to offer you the ultimate Online Personal Training experience in the UK and worldwide. Let’s focus on both physical and mental gains, ensuring swift progress every step of the way!
A beautiful lady in front of laptop

Why Choose Online Personal Training?

Hire me as your full-time coach, and enjoy the following:
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Bespoke Training and Nutrition Plan

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Weekly cheque-ins and progress reviews

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Weekly in-depth feedback

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Video feedback (premium plus subscribers )

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Unlimited and unrivalled support in the easy-to-use Expert PT app

Temi Nuga in black outfit

Why Choose Online Personal Training?

Hire me as your full-time coach, and enjoy the following:

Bespoke Training and Nutrition Plan

Weekly cheque-ins and progress reviews

Weekly in-depth feedback

Video feedback (premium plus subscribers )

Unlimited and unrivalled support in the easy-to-use Expert PT app

Temi Nuga in black outfit

Online Coaching Packages

“Discover personalised online coaching packages for your fitness journey. Achieve your goals with tailored programmes and constant support.
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MEMBERSHIP

Platinum

£ 265/month
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Bespoke Training Programme 

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Personalised Nutrition With Calories & Macros

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Personal Welcome Video

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Unlimited Support & Frequent Comms Via In-App Messenger

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Weekly Cheque-Ins & In-Depth Video Feedback Via loom

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One weekly Zoom chat available on request

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Cancel Anytime

*This package is for individuals looking for the best coaching service with unrivalled support and accountability
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MEMBERSHIP

Gold

£ 190/month
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Bespoke Training Programme 

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Personalised Nutrition With Calories & Macros

check circle icon

Personal Welcome Video

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Unlimited Support & Frequent Comms Via In-App Messenger

check circle icon

Weekly Cheque-Ins & In-Depth Video Feedback Via loom

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Weekly Cheque-Ins & Feedback Via loom

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Cancel Anytime

*This is the most cost-effective premium online personal training package – an awesome service at a great price!
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MEMBERSHIP

For Students

£ 80/month
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Bespoke Training Programme 

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Personalised Nutrition With Calories & Macros

check circle icon

Personal Welcome Video

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Unlimited Support & Frequent Comms Via In-App Messenger

check circle icon

Weekly Cheque-Ins & In-Depth Video Feedback Via loom

check circle icon

Weekly Cheque-Ins & Feedback Via loom

check circle icon

Cancel Anytime

*Powerlifting and Athletes student coaching

Online Coaching Packages

“Discover personalised online coaching packages for your fitness journey. Achieve your goals with tailored programmes and constant support.
icon dumble white
MEMBERSHIP

Platinum

£ 265/month

Bespoke Training Programme

Personalised Nutrition With Calories & Macros

Personal Welcome Video

Unlimited Support & Frequent Comms Via In-App Messenger

Weekly Cheque-Ins & In -Depth Video Feedback Via loom

One weekly Zoom chat available on request

Cancel Anytime

*This package is for individuals looking for the best coaching service with unrivalled support and accountability
icon dumble white
MEMBERSHIP

Gold

£ 190/month

Bespoke Training Programme

Personalised Nutrition With Calories & Macros

Personal Welcome Video

Unlimited Support & Frequent Comms Via In-App Messenger

Weekly Cheque-Ins & In -Depth Video Feedback Via loom

Weekly Cheque-Ins & Feedback Via loom

Cancel Anytime

*This is the most cost-effective premium online personal training package – an awesome service at a great price!
icon dumble white
MEMBERSHIP

For Students

£ 80/month

Bespoke Training Programme

Personalised Nutrition With Calories & Macros

Personal Welcome Video

Unlimited Support & Frequent Comms Via In-App Messenger

Weekly Cheque-Ins & In -Depth Video Feedback Via loom

Weekly Cheque-Ins & Feedback Via loom

Cancel Anytime

*Powerlifting and Athletes student coaching

Interested In Online Coaching?

Elevate your fitness journey with Temi Nuga’s online coaching. Get started today and achieve your goals with personalised guidance.
5rings icon

Interested In Online Coaching?

Elevate your fitness journey with Temi Nuga’s online coaching. Get started today and achieve your goals with personalised guidance.
5rings icon
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