Unlock Your Full Potential with London's Finest: Welcome to 5 Rings Fitness with Temi
Hey, I'm Temi Nuga, the Founder of 5 Rings Fitness.
As a professional athlete and holder of the British and European deadlift records, as well as a fully qualified personal trainer, I established this platform with a focus on quality and technique.
I'm able to offer my clients elite level training with over 10 years experience. I'm a strength coaches and world class personal trainers that has worked in London, Middle East and Nigeria, I offer my clients
the most comprehensive and cutting edge personal training experience imaginable.
One thing remains the same is my passion for helping transform the livesand bodies of everyday men and women.
We have a regular corporate boot camp with Temi, who comes to our offices and makes team exercise convenient and fun for the whole office. She makes the sessions challenging and engaging and takes into consideration people's various abilities and strengths.
Temi is a great personal trainer. She is an extremely supportive and knowledge PT, but most importantly makes the sessions fun and keeps you motivated. I would recommend her without hesitation to anybody looking for a PT.
Temi has achieved the impossible and for the first time in my 38 years, helped me enjoy exercise. She's amazing with my two sons and nothing is ever too much trouble, which when you are a Mum, trying to grab an hour to yourself to make you feel good, is like gold dust. She has the ability to turn your day around, which I'm always thankful for.
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